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            1. 心理門戶網

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              [團體咨詢] 求助團體咨詢的要點

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              發表于 2019-6-27 13:21 | 只看該作者 回帖獎勵 |倒序瀏覽 |閱讀模式
              dear all
              / K* S7 X& B2 G$ O9 p& S: y7 t; Z
              * W% c/ E0 @' P% [2 u大家好,我是一名律師,也曾經有過抑郁階段,后來通過健身跑步和心理咨詢漸漸好轉。  |" [9 u& g1 M- U6 M
              我在我的工作生活里遇到了很多和我類似的朋友。我想組織一些團體交流,其中想邀請咨詢師的加入
              / t! J/ }( }, _7 j  n8 y/ N2 S對于這類團體交流可以有更輕松安全的方式一起聊聊心里的苦和樂,又能以一種平凡正常的生活方式和1 b4 B- |" ~7 d0 D
              大家一起成長。3 G3 b3 h! s% ?/ P! h: P3 S( Q
              我身邊主要有兩個群體
              & S# F2 j# z5 X; l6 K' l( X* f* }  G
              1、創業群體' r8 t* X  S" p+ E4 y3 j' |% \
              主要是創業者和投資人,他們普遍在工作和生活里對自己要求高,很容易就會執著某一件事情,而把自己和身邊人搞得很緊張。我也曾是這類群體的一員。
              2 c. a+ {9 a. C+ h因為我們都曾渴望成功和成就,但是在平衡自我的成就的時候變得無助迷茫
              / J: g7 t: y# R8 Y1 ~
              ; y. h9 L# C/ w8 \; o! N; ~2、創作群體0 z, ?+ L  E/ W
              主要是影視編劇,設計師等,這里有時候會感受到一些負面能量,比如嘗嘗抱怨審查和不順利的過程,讓人在創作的時候充滿了焦慮。影響了平凡的生活,有時候
              + K+ f' {! p' T一關起來就是好多天,忘記了生活本來的樣子9 A) O1 \/ N% h9 ~3 c2 v$ b. T& `

              % y6 b) x! E( r- r7 F* o我的問題主要有以下幾點:
              : P0 d! x% P0 Q* _; T" C$ n在心理成長領域2 [7 O# w/ g: ]/ n
              1、團體咨詢的規則是什么?有什么風險?
              , t' m  Y  S7 h: n$ M+ j# A2、團體咨詢的流程和目的是什么?
              * Y" t3 U' W7 J( C, `# C- a6 M& D! Q. [; _
              我想做這個團體咨詢的目的是:
              , e( j+ g  b$ M, u  ?$ w1、讓大家慢慢認識到心理科學,是存在一些正確地方法平衡日常的焦慮
              + p* J( g2 x4 t" R2、類似于建立一個心理咨詢師的”督導“模式,讓這樣的群體有一個歸屬感。& n8 E+ j0 \- Z! C) o9 B/ X0 P
              就像日常健身一樣。1 h4 H0 W5 M0 }+ ?' v% b) J
              % C! I6 X% K0 o: D
              期待大家的回復2 O5 B, ]8 i9 f. t  w* ^; D' m5 u
              謝謝! r3 ^6 r! I$ L* v# Y" @( ]
              3 H1 r9 r, Y7 X
              我的微信號:540818569
              & a& q2 h5 L8 b& `# R# x1 p
              $ M5 E# u* [& M9 P: C  ~) B' e2 L9 D有什么可以跟我聯系9 v9 {+ Z0 D8 t$ `

              ; e1 Z, Z* i7 _9 |6 U  LKatrina# s8 d9 ^9 \, t
              , y' O. z4 X( i; Z. W
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